Turkey Salisbury Steak with Mushroom Gravy
Servings: 4
Calories: 347kcal
A delicious comfort food classic made with ground turkey instead of ground beef.
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Ingredients
For the turkey patties:
- 1 lb ground turkey
- 1 tablespoon ketchup
- 1 teaspoon dijon mustard
- 2 teaspoon Worcestershire sauce
- ⅓ cup panko bread crumbs
- 1 teaspoon garlic powder
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 1-2 tablespoon oil
For the mushroom gravy:
- 2 tablespoon butter
- 1 cup onions sliced crosswise ¼ inch thick
- 8 oz white button mushrooms sliced ¼ inch thick
- 2 tablespoon flour all purpose
- 2 cups beef broth
- 1 tablespoon Worcestershire sauce
- 1 tablespoon ketchup
- 1 teaspoon kosher salt or to taste will depend on how salty broth is
- ½ teaspoon black pepper or to taste
- fresh thyme sprigs optional
- ¼ cup heavy cream or half and half optional
Instructions
- Combine ground turkey, ketchup, dijon mustard, Worcestershire sauce, panko bread crumbs, garlic powder, salt and pepper in a large bowl. Gently combine the meat mixture with your hands (don't overwork). Form into 4 equal oval patties. Make little indentions in the patties if desired.
- In a large skillet, heat a tablespoon of oil over medium-high heat. When hot, add the patties and cook for about 2-3 minutes per side, or until nicely browned. Reduce the heat to medium heat and remove the patties to a plate while you make the gravy. There is no need to wipe the pan unless you have a lot of extra grease (not likely with turkey).
- To the same pan, melt the butter. Add the onions and mushrooms and cook, stirring often for about 5 -7 minutes, or until most of the moisture has been released. Sprinkle the flour over the vegetables, stir and cook for one minute.
- Add the beef broth, Worcestershire sauce, ketchup, and salt and pepper. Stir while the mixture comes to a simmer. Add the patties to the gravy, cover the pan, and cook for about 10 minutes. Flip the patties over and cook uncovered for another 5 to 10 minutes or until the internal temperature of the patties reach 165 degrees F and the gravy is thickened to preference. Season with more salt and pepper to taste.
Notes
- To keep this as close to the classic Salisbury steak recipe, serve over a mound of creamy mashed potatoes with plenty of gravy! Egg noodles, white or brown rice also make sides.
- Keep your meal low carb and serve as is or with some riced cauliflower or cauliflower mash.
- Use an instant-read meat thermometer to be sure patties are cooked to a safe internal temperature.
- A kitchen scale can help measure turkey steaks so you'll get equal portions.
- Want the beef version? Switch out the ground turkey for lean ground beef.
Nutrition
Calories: 347kcal | Carbohydrates: 17g | Protein: 32g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.3g | Cholesterol: 94mg | Sodium: 1933mg | Potassium: 764mg | Fiber: 2g | Sugar: 6g | Vitamin A: 470IU | Vitamin C: 6mg | Calcium: 56mg | Iron: 2mg